Starting: Thursday 3rd November 2011
10.30 am - 11.45 am
Venue: The Yoga Barn, Keston
These ‘Gentle Yoga’ sessions will appeal specially to new and aspiring yogis regardless of age and physical aptitude. They include Pranayama (breathing practice), Meditation and Relaxation, as well as a gentle and considered approach to Asanas (postures).
Bookings can be made online @ www.yogabarn.co.uk or call Sabine directly on 07900 915134 or email sabine@yoga4healthyliving.co.uk
£8.00 per person/per session - 12 places available
